a newbie and anavar

[b-dub]

hey there!!!

im 35 years old 6' 2" about 210 lbs 20+ bf, fairly decent diet, work out 3 or 4 days a week. been reading alot and dont know where or what to start a first cycle. i like the way the anavar profile reads. would like to put on muscle mass but mainly want to cut about 10% body fat and i i am way to impatient to wait a year or two. i want to get cut and add some mass and definition. anyone help with a first cycle with promising gains and losses or is that two seperate things? Thanks

[AnimalGear]

Wow you have a lot of reading to do. Check the educational threads and anything else you don't know, search the forums for the keywords of your question. If you ask a question that's been asked, people will be mean to you. Trust me.

Post your workout split and specific diet

[ChuckLee]

At 20% you cannot do a cycle. You have to cut a lot of useless fat before start using chemicals. All that fat could be even dangerous while on AAS. If you want to cut you have to plan a strict diet and cardio, no way you can trust in steroids for that purpose, they aren't magic beans and don't do anything if your diet is not in check.

CL