lowering your bf% before staring a cycle!!!

[boss4romdabay]

so whats the reasoning for having a low bf% before running a cycle? i just wanna hear everybodies opinion! if so then what is the recomended bf% to be at before you should consider aas, and why? im just asking just to ask! i hear alota guys say it, so im curious.

[Andro9]

below 15% because of blood pressure, cholesterol, etc

[boss4romdabay]

bump

[Andro9]

the reason noone is replying to this is because its not that hard to look up your self..... do some research before you even think about taking AAS

[boss4romdabay]

the reason noone is replying to this is because its not that hard to look up your self..... do some research before you even think about taking AAS

lol thanx but im noooo noob i just wanted to strart a thread! im 22yrs old 214 13%bf at 5'8"

[mkrulic]

my body fat was in the 20's when I started. my diet was crap. that is almost redundant. hard to have a good diet and high bf %'age. thats the problem imho. if your diet is crap you will not get much out of your cycle. it took me a long time to put that together. get your diet tight and you will get better results out of any supps you take

[Andro9]

lol thanx but im noooo noob i just wanted to strart a thread! im 22yrs old 214 13%bf at 5'8"

well looks like your good to go btw why would you start a thread on this if you knew the answer?

[nhl1]

You turbo charge a Ford Mustang.

Not a Ford Taurus Station Wagon.

Enough said.

[boss4romdabay]

well looks like your good to go btw why would you start a thread on this if you knew the answer?

i just wanted to hear what everybody had to say.

[boss4romdabay]

You turbo charge a Ford Mustang.

Not a Ford Taurus Station Wagon.

Enough said.

lol good metaphor!

[MuscleScience]

Pretty much whatever one said, I think with those stats you should be GTG. Take your blood work before you start though so you know where your baseline is at. That would be my only suggestion.

[Gears]

http://www.bodybuilding.com/fun/core3.htm

[Wavelover]

i just wanted to hear what everybody had to say.

Aromatize enzym in BF higher in high BF, more estrogen in the body will be produced that means worsen side effect. Using high AI to lowering estrogen caused hindered muscle gain.
Low calori intake during AAS cycle caused little muscle gain. Too high calori intake make the body difficult to burn fat, mostly the calori will be burnt.
My experience using AAS with 19% BF resulted in mild muscle gain.