3rd Time Use- Is this cycle good?

[docangel]

This is my 3rd cycle in the past 12 months. I was 150lbs/6'1 and now 175lbs.

Here is my cycle and would like your feedback. My goal is to reach 185 on this cycle. I have 6%BF.

500mg Depo Test
400mg Deca
Anastrozole .5 mg/day
10 weeks.

Should i take this in 1 dose or seperate the doses?

[jAcKeD!!!!]

2 cycles only 175?
whats your age?
hows your diet like? how many calories , pro, carbs, fat you consuming daily?

[docangel]

age 30
I eat all day long
90g to 120g of PRO daily
most likely 2,000 calories a day

[DSM4Life]

The numbers don't make sense and even if they did 2000 calories is nothing. I am only 5'6 and i eat more then that just to maintain my weight. I think you need to go to the diet section and read a little more. Not trying to be a d!ck, just trying to save you money.

[jAcKeD!!!!]

2000 calories is no where near enough calories for someone who is 6'1 esp training and working out, we have a diet section you can check out.

[docangel]

thanks for the reply... let me know what you think of what i ate today.

am- PRO shake (45g Pro) with large bowl of cereal and cup of fruit
am- 2 eggs, hash browns, 2 english muffins with peantu butter
am- turkey, cheese and avacado sandwich
pm- 2 cheesburgers
pm- PRO shake (45g PRO)
pm- 1 bowl pasta, 1/2 avacado and PRO shake (45g)

[Lost Soul]

TBH i think you should simply go back to basics as you have missed out a massive section of base knowledge.
I actually signed up in disbelief as this is the third thread on the front page I have read stating such abuse of gear
Read the stickies my friend

[PT]

This is my 3rd cycle in the past 12 months. I was 150lbs/6'1 and now 175lbs.

Here is my cycle and would like your feedback. My goal is to reach 185 on this cycle. I have 6%BF.

500mg Depo Test
400mg Deca
Anastrozole .5 mg/day
10 weeks.

Should i take this in 1 dose or seperate the doses?

most people will tell you to take the test twice a week but honestly it dosnt matter if you go once or twice a week. as for the anas. i would start at a lower dose, .25-.5mgs eod will work unless your very gyno prone

[DSM4Life]

most people will tell you to take the test twice a week but honestly it dosnt matter if you go once or twice a week. as for the anas. i would start at a lower dose, .25-.5mgs eod will work unless your very gyno prone

Bad advise. Test should be taken twice a week.

thanks for the reply... let me know what you think of what i ate today.

am- PRO shake (45g Pro) with large bowl of cereal and cup of fruit
am- 2 eggs, hash browns, 2 english muffins with peantu butter
am- turkey, cheese and avacado sandwich
pm- 2 cheesburgers
pm- PRO shake (45g PRO)
pm- 1 bowl pasta, 1/2 avacado and PRO shake (45g)

I wont sugar coat this for you, that diet is horrible. Without a good diet i don't care how many compounds you use at any given time you still are not going to retain the gains after you end the cycle. Do yourself a favor and spend a lot time in the diet section.

My advise is to forget the cycle for now until you learn how to eat.