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Thread: Howdy just looking for tips and helpful advice

  1. #1
    Join Date
    Apr 2008
    Location
    College Station
    Posts
    70

    Howdy just looking for tips and helpful advice

    Ok so a little about myself...I had gyno in the teens had surgery to get rid of it but still have excess bodyfat in the chest area..now I was on a strict workout routine while in highschool for the football program at my peak my weights were like this with no supplements at all.

    Bench=315 max
    Squat=425 max
    Deadlift=320 max

    Weight=225
    Height=6'0

    That was my high school profile, I do not know the bodyfat, but still even then could not cut out the chest fat as well as belly fat...now that was 3 yrs ago, and I have still been in the gym..Ive been back in the gym now for about 9 months 5 days a week doing cardio in the pool as I cant stand running.. my weight now is a high for met at 235lbs and I was shocked to find my bodyfat at 33%... Ive been on a diet now for going on 3 weeks and already dropped 10lbs lemme say when i started the diet i was 245lbs now at 235. Now i know how important the diet is and im sticking to it as well as the gym routine...

    So Im thinking about taking clen to help aid in the BF%...but i have been reading on letro and i was wondering if any vets out there could help me out...do you think that with have having gyno as a kid this could be a problem with the chest fat? And do you think that letro will help with that?

    Thanks to all for future advice and Im glad to be here as i have been reading now for 4 days straight and everything in the forums is helping me out...what a great place to be..


    Ive thought about it once I get off of the clen starting a cycle of test prop or winnie....any opinions??

  2. #2
    wont do anything without proper diet.

  3. #3
    Join Date
    Apr 2008
    Location
    College Station
    Posts
    70
    Exactly Thats why I've been on the diet.....And it is working...but I was on a diet plan even in my prime during high school and still had the excess chest and belly fat...

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