6"4 205lbs

[Kingpin_swole]

Hello fellas, As the topic says im 6"4 205lbs. 20 years old and looking to get ripped. I played varsity football all 4 years in high school so i did some lifing during the offseason then. However i graduated 2007 and havent been lifting. I have the mass on me and I was never really "cut" when i worked out. So tell me what you guys think would be good for me. I want to get the ripped and cut, and was looking into somekind of steriod

[colts2407]

too young for steroids ..
do some research on diets, thats where you need to start off

[ChuckLee]

^^^^
And that's not so much mass at 6'4"...

CL

[inky-e]

I tend to agree with both^^^

[longhorn814]

steroids do NOT make you ripped..diet and cardio do that...get your ass back into the gym and learn how to eat to get cut up

[Kingpin_swole]

well im more towards the 6"3 and 210. I do have some body fat and i will be dieting. Just wanted some input.

[longhorn814]

you dont need AAS at 20 years old..if you cant get cut right now, what makes you think steroids will help? steroids are used to preserve muscle while on a calorie deficient diet, the fat burning comes from diet and cardio..spend your time learning how to eat properly right now

[jAcKeD!!!!]

at 6'3 or 6'4 whatever you are and 210 , you still have ALOT of growing to do just from EATING alone , just out the diet forum.

[Kingpin_swole]

what diet should i be lookin at?

[Lemonada8]

the sample bulk diet... that will help you alot!
and being 6'4 at 210 even, thats not that big... you can get alot of gains by all natural... best of luck!!!