Ok, I was just wondering if it would be better to run EQ 1-10 at 400 mgs or 1-12 at about 330 mgs? I'm also going to run winny at 50 EOD towards the end of the cycle. How far past the EQ should I run the winny? ex EQ 1-10 Winny 8-12? or 9-13? A couple more questions... do I need anything to protect me againt gyno? I do have clomid for post cyle and planning on starting it 18 days after EQ at 200mg. thanks in advance.
My stats
I have 2 light cycles under my belt..
Winny 50mg ED for 40 days
and EQ 200 mg for 5 weeks
5'11 177 13% body fat
Goals- I would like to get more cut and gain 15 lbs. in keep able gains.
training Q's? - Would it be ok to work legs twice a week and every other body part once? Also would 3 days of cardio lasting 30 mins be enough? I know that to much cardio gain limit your gains but I want to get cut up. How much cardio do you think I should do?