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  1. #1
    GreekDiesel's Avatar
    GreekDiesel is offline Junior Member
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    Jan 2008
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    Cutting Cycle Calories

    What's goin on guys!

    I'm trying to determine what's a good amount of calories for the below cutting cycle:

    Weeks 1-10: 650mg test
    Weeks 5-10: 50mg/ed winny tabs

    Based on my height and weight (6'0 221 18% bf), I calculated around 2500/day consisting of 281 protein, 233 carbs (80% complex), and 47 fat. I finished my mass cycle a couple of months ago and I'm still eating around 5000 calories/day. I'm gonna be lowering the calories by about 400 a week until I reach 2500.

    I need some opinions as to if I should lower the 2500 some more. I want to reap the most benefits out of taking the juice for 10 weeks to preserve muscle mass but obviously don't want to starve myself. By the way, I workout 5 times a week consisting of 20 minutes HIIT cardio and a weight training split.

    Any thoughts or opinions are greatly appreciated.

  2. #2
    ChuckLee's Avatar
    ChuckLee is offline Scammer
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    Sounds good for your stats, I'm following a 2450 diet @ 213 with 14%bf, 6 feet.

    CL

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