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Thread: muscle trama

  1. #1
    Join Date
    Mar 2003
    Location
    new york
    Posts
    469

    muscle trama

    hey fellas,
    i'm currently 7 weeks into my Dbol, testE and tren a cycle. i njured my self the other day and my chiropractor says i have a compressed disc in my neck and some muscle trama in my rhombus and scapala. he says i should l not lift for 3-4 weeks. whats my plan of attack for my cycle and what can i do before he gives me the green light. i don't want to wait on the side line. here

  2. #2
    Join Date
    Apr 2008
    Posts
    192
    I would definately run your PCT and save the rest of your gear for the next cycle you do. Since the rule is time off = time on then you dont have to wait too long to start again. I know your all excited about this cycle and are starting to see results but its not worth it to risk further injury. You will be back in the game soon.

  3. #3
    Join Date
    Mar 2003
    Location
    new york
    Posts
    469
    what exercises could i do that would not agrevate my shoulder or neck?

  4. #4
    You should ask your doc what you can and can't do, as he is aware of your condition, and we are not doctors. kill the cycle, run your PCT, and start over healthy... I know it SUCKS, but we've all been there. sorry bro, get well soon!

  5. #5
    Join Date
    Apr 2008
    Posts
    192
    Quote Originally Posted by jay007 View Post
    what exercises could i do that would not agrevate my shoulder or neck?
    Basically nothing...every workout I do I flex my neck. Its a part of lifting and you dont need that holding you back, but like MS said talk to your doc to make sure.

  6. #6
    Join Date
    Mar 2003
    Location
    new york
    Posts
    469
    thanks guys

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