I am 5'10'' 190/200 but 15/18%bf I dont want to lose weight or gain weight realy but if one i would have to say gain.what i want to do is stay close to the same weight but put my bf at around 8 to 10% and harden up and get that look from AS that you cant get naturaly.So my ? is would would 40mg of winny ed for 6 to 8 weeks do that?If so which one 6 or 8 and if i only use winny do i need clomid at the end and how much milkth... ?
thanks alot guys
I also know i have to keep working out eat right and get my sleep and keep it cool diet is key to the path i want.
all help is good help thanks![]()
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