ready for first cycle

[Doron]

Ok guys here goes . Im 38 176cm and 85kg have good diet and excercise plan and the time has come for me to take the plung. have read loads but now im so confused i dont know how to build my first cycle.Basically I just want to add mass to the shape ive got . Any suggestions?

[(1*)]

go with test e to see how you feel while on cycle. if you want "big" gains for your first then you can through in some deca. 500 + test weekly and 400 + deca weekly wouldn't be too bad for starting. run it for 12 or so weeks.
do you have pct planned?

[Doron]

was thinking of clomid

[(1*)]

might wanna read up some. clomid's good but nolva wouldn't hurt with it. get before you start the cycle and make sure you run it long enough.

[Doron]

ok mate will check up on that . tell me is 3 weeks long enough to run the pct. . which test would you suggest c or p ?

[ChuckLee]

Test E for a first cycle.
10/12 weeks at 500mg/week splitted in 2 shots.

PCT nolva+AI or nolva + clomid 4 weeks

[Doron]

cheers mates. hadnt heard of nolva how is it taken

[Doron]

ok guys how does this look

w 123 200 test e 200 deca
w 4567 300 test e 300 deca
w 8 9 10 200 test e 200 deca

pct

w 11 12 13 14 clomid and nolva

should i take milk thistle while on the clomid ?

[ChuckLee]

Test E for a first cycle.
10/12 weeks at 500mg/week splitted in 2 shots.

PCT nolva+AI or nolva + clomid 4 weeks

^^^^

You just should have to READ what people write for ya, instead of plan crap like this:

ok guys how does this look

w 123 200 test e 200 deca
w 4567 300 test e 300 deca
w 8 9 10 200 test e 200 deca

pct

w 11 12 13 14 clomid and nolva

should i take milk thistle while on the clomid ?

[Doron]

ok guys i get the message test e for me it is then
thanks mate