BEGINNER Sustanon 250 (1ml) & Nandrolone Decanoate 200mg (2ml) cycle. PLEASE HELP

[oldskoolg]

Hello I am a beginner please help. I am 25 and 13stone. I work out regulary but am not satisfied and would like to make some quaility lasting gains. Recently I purchased some 'Sustanon 250 (1ml) vials and some Nandrolone Decanoate 200mg (2ml) vials'.
The information that I was given, was to do 1 of each a week for a 6-12 week cycle and see how I got on. Could anyone tell me if this is the best way to try it and should I do it for 6 weeks or nearer the 12 weeks?
Also, is their any usual side effects from this type of cycle and is their anything I should take at the same time? Please help!!!

[jAcKeD!!!!]

what is 13stone in pounds?
bodyfat%?
cycle experience ?
height?

[oldskoolg]

Yeah sorry. 13stone is 182 pounds. I am 6ft 1". The body fat percentage I am not sure of. I have a slight gut but no fat anywhere else and I have no cycle experience

[jAcKeD!!!!]

a good beginnner cycle is test only.
in you case that would be sus250mgs shot every other days to prevent sides.
12 weeks total, do you have a pct?

[shifty_git]

How long you been working out?

Guessing ya from the UK?

[oldskoolg]

So your saying do a shot SUS every other day for 12 weeks?! What about he DEC?
Sorry for so many questions but I not juiced up before and want to do it properly! Thanks

[oldskoolg]

Er yeah, Im from the uk. the great LDN!!! Any one have any other views? Any information would be very useful and much appreciated! I been working out for about 6 months. I do 45-60 mins weights every other day and do cardio on the other. Weights 4 times a week, cardio 2 times a week with one day off.

[TJM7275]

Get a good diet and PCT as well bro

[GREENMACHINE]

Alot of peeps make out it is important to shoot sust every two days. A lot on here will recomend against sust as a beginners cycle. Sust and deca are bread and butter steroids in the UK. Despite all the the fancy maths and graphs. twice weekly sust injections work for plenty in the uk. The most important thing is your diet, even more so than the steroids. Make sure you know how to shoot properly too. BEFORE i go any further what kind of training experience have you got anyways.

[shifty_git]

Alot of peeps make out it is important to shoot sust every two days. A lot on here will recomend against sust as a beginners cycle. Sust and deca are bread and butter steroids in the UK. Despite all the the fancy maths and graphs. twice weekly sust injections work for plenty in the uk. The most important thing is your diet, even more so than the steroids. Make sure you know how to shoot properly too. BEFORE i go any further what kind of training experience have you got anyways.

I agree.

Yes in theory it should be taken EOD, but know plenty of guys who do twice a week and are fine. But then also have known guys to get more acne due to fluctuating levels... All comes down to how the individual reacts.

And diet is def more important that AAS.

Personally don't think you should be doing AAS with only 6 months lifting experience.

[str8street247]

def go w. 12 weeks with sust i dont think you will start seeing any real gains for about 4 weeks anyway so to end at 6 would be a waste of money

[oldskoolg]

Sorry to sound dumb but what is pct?