Hello,
I am 26 years old male, I weigh 180 pounds, and I am about 5'10''. I hvae been doing Brazilian Jiu-Jitsu for about 6 months now. I just recently got my hands on an underground 10mL vial of Deca. I am very flexible and a lot stronger than I look. I just recently stopped drinking alcohol and started lifting again. I have been going with the workout that is on Steroid.com for nearly 3 weeks, and plan on following the diet religiously except for the cottage cheese.
My main goal is to get rid of my beer gut and get lots more defined. If I flex my muscles in my chest and stomach, I look defined, but hey that gets tiring. And I know once I start doing this, the motivation will be through the roof.
Is there anybody that can give me advice on anything, or what I should expect in results?
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