Get BIG?

[kracker76]

Looking for a few ideas on (the best) mass building cycle. just finishing a test cyp 450 a week and eq 500 a week cycle for 12 weeks and didnt achieve quite the gains i expected so i was looking for some sugestions on a better size building cycle.

[shifty_git]

Whats ya age, stats etc?

[Kratos]

What'd you get out of the cycle?
What were you're stats going into it?
Diet?
Lifting routine?
Steroids are a small peice of the puzzle, you could have made substantial gains off that cycle provided it was real.

[guinho]

I dont know your stats but i will let here an good mass cycle for experient users:

1-12 Test Enant (750mg/week)
1-8 Deca (400mg/week)
1-4 Dianabol (40mg/day)

Or Oxy instead Dianabol if you have good stats and if you already did some cycles and know what are doing.

[kracker76]

I am 6'2 220lb with 19% bf. I was about 208lb with21-22%bf. I have been following the anabolic workout from the A.S. home page. and i eat on a guess 5000 calories or more a day broke into 6-8 medium sized meals with about 60% of that being protien also taking amino acids and good protien complex

[TJM7275]

How much did you gain bro? I am taking the same cycle!

[Lemonada8]

I am 6'2 220lb with 19% bf. I was about 208lb with21-22%bf. I have been following the anabolic workout from the A.S. home page. and i eat on a guess 5000 calories or more a day broke into 6-8 medium sized meals with about 60% of that being protien also taking amino acids and good protien complex

well... you went on a cycle w/ 22% bf? and u lost 3 % bodyfat and gained 12 lbs... i'd say thats good results.. cause if u were that much %... your diet wasnt good before and/or workout wasnt good either... so thats actually pretty good gains....

[J0k3R]

well... you went on a cycle w/ 22% bf? and u lost 3 % bodyfat and gained 12 lbs... i'd say thats good results.. cause if u were that much %... your diet wasnt good before and/or workout wasnt good either... so thats actually pretty good gains....

agreed... plus thats WAY too high percentage body fat to be doing AAS. You made excellent gains, but with all that fat layer you probably aren't noticing it physically.