OK it finally happened and I'm pissed as hell. I've depended on a workout buddy who has been giving me my weekly shots (did a damn good job of it). Now just as I had feared he hasnt been showing up at the gym. I'm overdue four days on a deca shot and I fear this might become a pattern with him as far as dependability. My question is, is it that difficult to give the shot to yourself? I'm not squeamish about this in any way, but I naturally want to do this right, and I'm talking about the "traditional" rear end locations. I don't know of anyone who can give me the shot and the sad thing is my cycle is doing so well. So any advice? Something tells me I'm not alone on this subject.......![]()