WEIGHT GAIN ON FACE: Help, how do I loose the weight off my face!
Hi guys, after some advice
Started to notice my face has been getter fatter. Was on an oral cycle of steroids at christmas, been having protein shakes. gaining mass on body, but unfortunately on face slightly also. I know im gona have to change my diet somehow. Eating protein constantly - eggs, chicken, protein shakes. Obviously this is going to gain weight, but how i can i alter diet to stop my face from gaining?? my infamous cheeky cheekbones are disappearing. want to still train and get huge, but is there anyway i get stop weight on the face. i heard this is to do with carbs intake?
im a bit of a beginner, only been training for nearly a year. not too knowledgable on diet intake and all these stats and figures
any help wud be huugely appreciated!!
cheers guys
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