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  1. #1
    Bulldog1115 is offline Member
    Join Date
    Apr 2008
    Posts
    587

    Next Cycle- Lean Bulk

    24
    10% bf
    5 foot 11
    190
    lifting for 8 years
    done 2 cycles

    Next cycle: Goals= Gain Lean mass of 10 lbs, low Bf to 7%
    1-12 Eq 600 mg/w
    1-12 Test Enthanate 500 mg/w
    1-6 Tren Ace 300mg/w
    1-4 Dianabol 40mg/d
    8-12 Clenbuterol 80mcg/d

    Pct
    14-18 Nolvadex 40mg/d
    14-18 Clomid 150mg/d

    Question: I feel this is an effective cycle for the summer, but i am unsure about the diet portion? I know how to diet {trust me} now i am just unsure if i should go with a bulk diet, cutter or in the middle?

    is this PCT ok?

    should i do 45 minute cardio sessions, or 25 minute HIIT Cradio sessions? 4 times a week?

  2. #2
    PT's Avatar
    PT
    PT is offline DUNAMIS ~ AR-Elite Hall of Famer~
    Join Date
    May 2003
    Location
    United States
    Posts
    12,158
    your my height with the same bf but i weigh about 50lbs more then you. why would you want to get down to 7%? are you competing? you should just try to gain weight

  3. #3
    Bulldog1115 is offline Member
    Join Date
    Apr 2008
    Posts
    587
    well i wanna be cut like i usually am for the summer, next winter ill try and gain alot weight, im still kinda young ya know? plus i don't wanna be to big ya know

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