question about taking dbol timeframes

[midnight777]

i am taking dbol for 4 weeks as a kickstart 30mg.. I have been taking my 1st 3 tabs @ 6:15am 2 hours before I workout, then the other 3 around 6pm. I was thinking maybe take 4 @ 6:15am and the other 2 around 6pm. is there really a true best way to take it... test e is easy 2 shots per week 250mg Tues and Fri. thanks for any feedback

[Nitz5785]

Some say to spread it out every 4 hours or so. 2 morning, 2 afternoon and 2 evening. I would try to divide it up into 3 doses if possible. I don't think it's gonna make or break you either way though. Good luck!

[shifty_git]

Spread them out.

As well as needing it in ya system for working out, you also need it in ya system for recovery.

[rockinred]

what was said above^^^

Without verifying...the life is 6 hrs....so split it 3 times.... also, watch for the heartburn... and watch for your sleep at night... I had to take mine a few hours b4 bed.