Thread: A couple of questions...
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05-21-2008, 04:25 PM #1
A couple of questions...
I am overweight 5'11 248 but I recently dropped 25 pounds pretty quickly on the atkins diet. I am building up alot of lean mass though. I ordered a clen /keto/taurine cycle to assist in the weight loss and I'm wondering if this is ok to use with my diet and current training program. Diet consists of moderate to high fat/high protein/very low carb. Training is 1 hour of cardio 6 days a week and 45min of weight training 6 days a week with sunday off. Any help is greatly appreciated, thanks!
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05-21-2008, 04:28 PM #2
Also I've been taken adipokinetix by forge for about 2 weeks. Should I immediately start taking the keto or wait till the second week?
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05-21-2008, 06:28 PM #3
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