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Thread: ZMA legit?

  1. #1
    Lemonada8's Avatar
    Lemonada8 is offline Knowledgeable Member
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    ZMA legit?

    I just came across this and was wonderin what yall thought about it...

    http://www.snac.com/mag_zma_grow_sleep.htm

    is the article, its some ZMA thing...

  2. #2
    awms is offline Senior Member
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    ZMA works but not to the extent they want you to believe....Its like a multi vitamin....in the short you wont notice much but it helps over the long run.

  3. #3
    xlxBigSexyxlx's Avatar
    xlxBigSexyxlx is offline CHEMICALLY ENGINEERED
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    Its a good sleep aid.

    I think they exaggerate on the testosterone

  4. #4
    respek is offline Associate Member
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    I have used it before and personally I think it is a waste of money. One of my friends likes it and says it works. I don't believe him because he weighs 140lbs socking wet...lol.

  5. #5
    ottomaddox's Avatar
    ottomaddox is offline "Better Safe Than Sorry"
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    Used it and noticed nothing but a lighter wallet.

  6. #6
    respek is offline Associate Member
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    Great point. ZMA is expensive and doesn't do much at all. Save ur money!

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