i did till now 9 prop shots all of them were sore the next day exept for my last shot its like i did nthing..... i dont feel any pain or anything.
any idea?
i did till now 9 prop shots all of them were sore the next day exept for my last shot its like i did nthing..... i dont feel any pain or anything.
any idea?
i did lats and dont feel a thing but glute yeah its sore for couple days
it all depends. sometimes it doesnt hurt at all. sometimes is so painful. so yea, that normal.
1st shot broke me and my buddy both down next few got better then they hurt again.do not shoot them in your delts take my word on that
Tha Freak?? hmm sounds familiar. Like ive heard a name similiar to that. im going to have to rack my brain for that.
i just did delts and it wasnt as bad as gluts but think im going with pecs tommrow, just not sure what kind of angle to use?
personally, i do what i'm liftin that day...
it works great IMO, and it just feels sore like i lifted hard....
gluete shots are the worse IMO
i love my bi's and delts and quad...
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