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  1. #1
    Love2Juice111 is offline New Member
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    Things to stay away from for less Bloat

    What are some important things to stay away from while on to causse as least bloat as possiable.

    Im on Test C right now and i did this last year but from a different supplier and my face blew up so bad. I looked like a block head, my neck connected to my face lol... Im trying to avoid that this cycle. I was taking a creatine so i bet that didnt help. So yeah what will help keep my bloated look down?

    1 more thing. How much bloat does Test Prop give you? Or it dosent at all?
    thx guys

  2. #2
    lovbyts's Avatar
    lovbyts is online now Knowledgeable Member
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    Salt

  3. #3
    Amorphic's Avatar
    Amorphic is offline Veritas, Aequitas ~
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    drink lots of water, avoid sodium.

    make sure your diet is good.

    use an AI or SERM if things get really out of hand

    prop give me no bloat at all

  4. #4
    bmit is offline Member
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    like prop, sauna, low sodium, cardio, lower bf, letro or arimidex ,

  5. #5
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    skitz1 is offline Junior Member
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    Do you get much bloat off enanthate ?

  6. #6
    Love2Juice111 is offline New Member
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    Well when i did Test E i also did it with deca .. But my 1st cycle was just test C and i looked like a Block head. NO LIE lol

    Thx guys. Yeah thats the one thing i need to watch is the Salt in food. Also Should i go with Leto for an AI. I just dont want it to kill my sex drive. My g/f will be pist ha

  7. #7
    ShadetreeJones is offline Associate Member
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    Cardio 2x a week helped me a ton. Low intensity but go for 35 mins or more is what I would recommend. Also like the others said and this is gospel, the less sodium in your diet the less bloat. There is a DIRECT correlation.

  8. #8
    Ronnie Rowland's Avatar
    Ronnie Rowland is offline Author of Functional Training with a Fork
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    Watching carb intake will also help!

  9. #9
    naturalsux's Avatar
    naturalsux is offline Anabolic Member
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    Quote Originally Posted by Love2Juice111 View Post
    Well when i did Test E i also did it with deca .. But my 1st cycle was just test C and i looked like a Block head. NO LIE lol

    Thx guys. Yeah thats the one thing i need to watch is the Salt in food. Also Should i go with Leto for an AI. I just dont want it to kill my sex drive. My g/f will be pist ha


    dont go with letro. go with adex, much better choice for bloat.

    if you drink enough water your body wont retain fluids.

  10. #10
    SFVpumped's Avatar
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    Quote Originally Posted by naturalsux View Post
    dont go with letro. go with adex, much better choice for bloat.

    if you drink enough water your body wont retain fluids.
    so you think if im hardcore pounding the water i could in theory not experience water retention?

  11. #11
    Amorphic's Avatar
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    Quote Originally Posted by SFVpumped View Post
    so you think if im hardcore pounding the water i could in theory not experience water retention?
    yes.

  12. #12
    naturalsux's Avatar
    naturalsux is offline Anabolic Member
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    Quote Originally Posted by SFVpumped View Post
    so you think if im hardcore pounding the water i could in theory not experience water retention?
    yes.

    i stay well hydrated and i never bloat.

  13. #13
    SFVpumped's Avatar
    SFVpumped is offline New Member
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    doesnt the water weight help with increasing strength??

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