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Thread: Clen
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06-01-2008, 09:38 PM #1New Member
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Clen
So i ordered some clen and now am trying to find out what is recommeded for diet, should I increase my carb intake? Also this is my first cycle what can I expect for fat loss% right now i am at 14% percent i know its alittle high. Any and all input would be great
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06-01-2008, 09:40 PM #2
hmmm why would you increase carb intake if you are trying to lose fat???
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06-01-2008, 09:41 PM #3
lay out how you plan on using your clen ..
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06-01-2008, 09:42 PM #4
agreed^^^ stats would be nice too
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06-01-2008, 09:42 PM #5New Member
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Day 1 40mcg
day 2 60 mcg
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06-01-2008, 09:45 PM #6
soooo you are going to take it for two days?????
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06-01-2008, 09:45 PM #7New Member
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day 3 80 mcg
day 4 80 mcg
day 5 80 mcg
day 6- 14 100mcg then I will take two weeks off and start cycle again. I have read that clen really attacks carbs and can be felt working better when carb i n take goes back up to 40% of my diet.
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06-01-2008, 09:45 PM #8
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06-01-2008, 09:47 PM #9
clen doesn't attack carbs, it stimulates your beta 2 receptors, thus increasing metabolism and OVERALL calorie expenditure
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06-01-2008, 09:48 PM #10
what do you have planned for up regulating you receptors bro???
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06-01-2008, 09:49 PM #11
and as phate said stats please.
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06-01-2008, 09:50 PM #12New Member
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benadryl..
I am 27 5'11 185 pounds been lifting for three years
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06-01-2008, 09:50 PM #13
anyway, i'm out, no point in both of us answering and Nate is knowledgable as hell so you're in good hands scrawney
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06-01-2008, 09:51 PM #14New Member
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thanks
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06-01-2008, 09:55 PM #15
clen results vary from person to person. when i used it i didnt really notice anything. i just got bad shakes. so i cant tell you what to expect to lose. best thing you can do is go into the diet forum and look into cutting diets. a good diet along with your purposed clen cycle should do good for you. cycle looks fine the way you have it.
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06-01-2008, 09:56 PM #16New Member
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nate do you have any further recommedations?
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06-01-2008, 09:57 PM #17New Member
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Thanks for the info
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06-01-2008, 09:57 PM #18
read this bro. very insitful for a first time clen user.
Clen Faq. You better like it it took me ages.
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cutting/ fat loss advice needed...
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