Clen

[scrawney]

So i ordered some clen and now am trying to find out what is recommeded for diet, should I increase my carb intake? Also this is my first cycle what can I expect for fat loss% right now i am at 14% percent i know its alittle high. Any and all input would be great

[NATE0406]

hmmm why would you increase carb intake if you are trying to lose fat???

[NATE0406]

lay out how you plan on using your clen ..

[Phate]

agreed^^^ stats would be nice too

[scrawney]

Day 1 40mcg
day 2 60 mcg

[NATE0406]

soooo you are going to take it for two days?????

[scrawney]

day 3 80 mcg
day 4 80 mcg
day 5 80 mcg
day 6- 14 100mcg then I will take two weeks off and start cycle again. I have read that clen really attacks carbs and can be felt working better when carb i n take goes back up to 40% of my diet.

[Phate]

Day 1 40mcg
day 2 60 mcg

stats as well

[Phate]

day 3 80 mcg
day 4 80 mcg
day 5 80 mcg
day 6- 14 100mcg then I will take two weeks off and start cycle again. I have read that clen really attacks carbs and can be felt working better when carb i n take goes back up to 40% of my diet.

clen doesn't attack carbs, it stimulates your beta 2 receptors, thus increasing metabolism and OVERALL calorie expenditure

[NATE0406]

what do you have planned for up regulating you receptors bro???

[NATE0406]

and as phate said stats please.

[scrawney]

benadryl..

I am 27 5'11 185 pounds been lifting for three years

[Phate]

anyway, i'm out, no point in both of us answering and Nate is knowledgable as hell so you're in good hands scrawney

[scrawney]

thanks

[NATE0406]

clen results vary from person to person. when i used it i didnt really notice anything. i just got bad shakes. so i cant tell you what to expect to lose. best thing you can do is go into the diet forum and look into cutting diets. a good diet along with your purposed clen cycle should do good for you. cycle looks fine the way you have it.

[scrawney]

nate do you have any further recommedations?

[scrawney]

Thanks for the info

[NATE0406]

read this bro. very insitful for a first time clen user.
Clen Faq. You better like it it took me ages.