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Thread: off steroids

  1. #1

    off steroids

    i ve been off steroids for 4 months now,now i feel i ve gained fat...
    bros. do u advise me to maintain my calories and maintain my mass till my break ends and i start my season and therapy again??..or shall i try dropping some pounds of fat naturally??..am 5 11 ,210
    do u think i should maintian on this appearance.... ??
    pardon me for my bad english.
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  2. #2
    guys ,i beleived you guessed am the one on the left hand side !

  3. #3
    Join Date
    May 2002
    Location
    Australia
    Posts
    114
    fat? your nowhere near fat bro.. you look good! keep up the calories and possibly do a little cardio

  4. #4
    thank you very much brother,so you think this is o.k for the winter..right ?

  5. #5
    Join Date
    Jul 2002
    Location
    FL
    Posts
    677
    yeah bro. Youre fine. If thats off season weight youre looking good brother.

  6. #6
    Join Date
    Mar 2002
    Location
    chicago/cleveland/lansing
    Posts
    2,088
    agreed, if you're on the far left, your the biggest guy there and the most fit...looks real good, like nuke said, hit some cardio and watch the diet if you wish to get leaner...good luck

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