what can you do differently in the gym when your on a cycle?
how many days a week are you at the gym and what muscle groups do you work ?
what can you do differently in the gym when your on a cycle?
how many days a week are you at the gym and what muscle groups do you work ?
My routine is the same regardless.
seriously: poundages and reps go up, intensity (energy) and aggression go up, results are much quicker leading to more desire to keep desire to keep progressing, recovery is quicker, volume can be increased. I mean the list can go on and on. it is a BIG difference and that is why we use them bro
my x ray vision kicks in. and i can fly..............
wow, it looks my gear may be bunk after all. My superpowers of increased strength and recovery seem to be dwarfed
wait, i do get the John Holmes powers on my test cycle. Better than x ray vision to my gf.
you should train about the same, make sure that you don't overtrain, just because you're on cycle doesn't mean you should go do 25 sets of chest or whatever, you may feel like you can lift forever, butt it will only hurt your results if you overtrain so keep to what has worked in the past and just up the intensity a bit, i promise you'll see results as long as your diet is in check,
post your diet if you want and we'll critique it, it's by far the most important part of gains on cycle
when on a cycle i wrokout 6 days a week twice a day when natty or off cycle i workout once 5 times a week
I train the same on or off cycle... I also train 4 days a week sometimes 5 and I am in and out within an hour and a half.
My workout routine stays the same although on cycle the actual lb's are increased as far as how heavy I lift. My super powers include the ability to fukk up a perfectly good situation.
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