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  1. #1
    BigDom08 is offline New Member
    Join Date
    May 2008
    Posts
    13

    Help with my cycle diet

    Hi i am doing my first cycle 60mg of anavar ed at 60mg for 6 weeks i have nolva for pct .im bout 210lbs and 12% bf. the goal of my diet is mainly to gain strength i cant gain too much weight cos i box. i was wondering whether i should continue the cutting diet im on atm for the first 3 weeks of my cycle then bulk the last 3 or bulk the whole way through. i may be able to get some dnp for the end but this is not definite.
    This is an example of my diet (what i ate today):
    meal 1-50grams oats(with milk & raisins),whey shake, 8 egg whites
    meal 2-200grams lean beef mince burgers, 3 wholegrain rice cakes (6grams carbs each)
    meal 3-200grams lean turkey stir fry with 2 rice cakes
    meal 4-200grams lean steak with 2 rice cakes
    meal 5-200grams lean turkey stir fry with 1 rice cake
    meal 6-200grams chicken fillet
    meal 7-200grams chicken fillet

    im consuming around 50-60gm of fat, 300-400gm protein, 100-150gm carbs
    if you can give me any advice on my diet id appreciate it too

  2. #2
    BigDom08 is offline New Member
    Join Date
    May 2008
    Posts
    13
    bump

  3. #3
    BigDom08 is offline New Member
    Join Date
    May 2008
    Posts
    13
    Help Me!!!!!!!!!!!!!!!!!!

  4. #4
    Stoneco|d's Avatar
    Stoneco|d is offline Associate Member
    Join Date
    Nov 2007
    Location
    Ottawa, ON
    Posts
    333
    this ain't the diet forum

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