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  1. #1
    docangel is offline New Member
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    Thank YOU- your advice got me 27lbs

    I want to say thank you to several of you who responded to my posts about my cycle. You reviewed my diet and told me the truth, it SUCKED. I changed my diet and changed my life.

    Here is the scoop and I would like some feedback on my PCT workout and diet.

    12 week cycle: 1.5 week left.

    170lbs at start: 6% body fat
    500 mgs Test Cyponate (250mgs 2x per week)
    400 mgs Deconate (200mgs 2x per week)
    Anastrozole .5g daily

    Diet: 5,000+ calories daily, high carb, PRO and fats.

    I hired someone to make 3 meals for me while at the office to get food in my body. At the 5th week i was only at 180lb. Thanks to the feedback and diet change I doubled my calories.

    NOW

    197lbs and still 6% body fat

    PCT:
    Clomid 2x per day for 7 days, then 1x per day for 7 days
    HCG 10,000 total IU's: 1,000 IU's EOD

    What should my PC workouts consists of? Should i decrease the intensity?
    Any feedback on diet during PCT?

    Thank you again

  2. #2
    T3/T4 GSR's Avatar
    T3/T4 GSR is offline Senior Member
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    Conratulations on the huge gains...you should post some pics of this 6% body fat it must look impressive.

  3. #3
    NATE0406's Avatar
    NATE0406 is offline Anabolic Member
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    congrats bro...

  4. #4
    jc95605 is offline Senior Member
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    Ya i'm curious to see how you gained all that weight and maintained your BF% Excellant work bro.

  5. #5
    Bulldog1115 is offline Member
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    pics please!!!!!!!!!

  6. #6
    Bulldog1115 is offline Member
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    and what was your diet!

  7. #7
    jc95605 is offline Senior Member
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    I forgot to ask that....but dido what bulldog said.

  8. #8
    CeeLo's Avatar
    CeeLo is offline Senior Member
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    Holy Shizzzzzz-it!!! Man, 27 lbs of pure muscle. I wanna see! AND you hired a cook? Dang, I really am jealous! BUT ......



  9. #9
    jc95605 is offline Senior Member
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    lol where did you get those smilies, lol. thats awesome.

  10. #10
    Civic0's Avatar
    Civic0 is offline Associate Member
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    WOW thats impresssive

  11. #11
    CeeLo's Avatar
    CeeLo is offline Senior Member
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    Quote Originally Posted by jc95605 View Post
    lol where did you get those smilies, lol. thats awesome.
    if you look to the side when you are in the advanced mode, you will see the smilies, then you can click on "more" at the bottom and another page will pop up with like a 1000 smilies.

  12. #12
    Nitro29's Avatar
    Nitro29 is offline Member
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    Holy Crap! Way to go!

  13. #13
    JinNtonic's Avatar
    JinNtonic is offline Member
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    Pics are a must now...

  14. #14
    InsaneInTheMembrane's Avatar
    InsaneInTheMembrane is offline Anabolic Member
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    Quote Originally Posted by cpreasha View Post
    Holy Shizzzzzz-it!!! Man, 27 lbs of pure muscle. I wanna see! AND you hired a cook? Dang, I really am jealous! BUT ......


    ^^^^^^ up those pics

  15. #15
    200byjune's Avatar
    200byjune is offline Senior Member
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    congrats dude

  16. #16
    MR_T's Avatar
    MR_T is offline Member
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    wow impressive, dying to see some pics bro

  17. #17
    kingwilliam's Avatar
    kingwilliam is offline Associate Member
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    27 pounds of muscle??? WOW! I need to re-think my diet.... I want to see what that looks like, too!

  18. #18
    Stoneco|d's Avatar
    Stoneco|d is offline Associate Member
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    nice man, good job

  19. #19
    XLCanadian's Avatar
    XLCanadian is offline Associate Member
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    yeah dude post some pics

  20. #20
    allnatural101 is offline Associate Member
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    Pics please!!!

  21. #21
    CeeLo's Avatar
    CeeLo is offline Senior Member
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    CoughBull$%itCough

  22. #22
    sugarfreebig's Avatar
    sugarfreebig is offline Associate Member
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    wow. good job!

  23. #23
    kingwilliam's Avatar
    kingwilliam is offline Associate Member
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    whatever happened to the pics?

  24. #24
    getbig32's Avatar
    getbig32 is offline Associate Member
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    mh....27 pounds in one cycle ...and no fat gain mh....

  25. #25
    sitries is offline Associate Member
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    pics.please!!!

  26. #26
    infostalk is offline New Member
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    this guy just troll and bolt? hahaha
    ALRIGHT!!!! next thread! ONWARD HO!

  27. #27
    papaaj is offline New Member
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    Wow man congrats. That is amazing.

  28. #28
    Pac Man's Avatar
    Pac Man is offline Senior Member
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    yea that's a horseshit way to leave everyone hanging, I call for pics or ban! :P

  29. #29
    Stoneco|d's Avatar
    Stoneco|d is offline Associate Member
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    screw the pics, just ban

  30. #30
    TJM7275 is offline Banned
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    Your guys are way harsh....lol
    Congrats Dude

  31. #31
    Romme1 is offline Junior Member
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    If you haven't gained a gram of fat, you haven't been bulking hard enough!

    Nuff' said.

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