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06-09-2008, 07:37 PM #1New Member
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- Apr 2008
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- 28
Thank YOU- your advice got me 27lbs
I want to say thank you to several of you who responded to my posts about my cycle. You reviewed my diet and told me the truth, it SUCKED. I changed my diet and changed my life.
Here is the scoop and I would like some feedback on my PCT workout and diet.
12 week cycle: 1.5 week left.
170lbs at start: 6% body fat
500 mgs Test Cyponate (250mgs 2x per week)
400 mgs Deconate (200mgs 2x per week)
Anastrozole .5g daily
Diet: 5,000+ calories daily, high carb, PRO and fats.
I hired someone to make 3 meals for me while at the office to get food in my body. At the 5th week i was only at 180lb. Thanks to the feedback and diet change I doubled my calories.
NOW
197lbs and still 6% body fat
PCT:
Clomid 2x per day for 7 days, then 1x per day for 7 days
HCG 10,000 total IU's: 1,000 IU's EOD
What should my PC workouts consists of? Should i decrease the intensity?
Any feedback on diet during PCT?
Thank you again
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06-09-2008, 07:39 PM #2
Conratulations on the huge gains...you should post some pics of this 6% body fat it must look impressive.
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06-09-2008, 07:40 PM #3
congrats bro...
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06-09-2008, 07:42 PM #4Senior Member
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- Feb 2008
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- CA
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Ya i'm curious to see how you gained all that weight and maintained your BF% Excellant work bro.
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06-09-2008, 07:43 PM #5Member
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- Apr 2008
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pics please!!!!!!!!!
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06-09-2008, 07:43 PM #6Member
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- Apr 2008
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and what was your diet!
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06-09-2008, 07:45 PM #7Senior Member
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I forgot to ask that....but dido what bulldog said.
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06-09-2008, 07:55 PM #8
Holy Shizzzzzz-it!!! Man, 27 lbs of pure muscle. I wanna see! AND you hired a cook? Dang, I really am jealous! BUT ......
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06-09-2008, 07:59 PM #9Senior Member
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- Feb 2008
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- CA
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lol where did you get those smilies, lol. thats awesome.
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06-09-2008, 08:01 PM #10
WOW thats impresssive
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06-09-2008, 08:03 PM #11
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06-09-2008, 08:17 PM #12
Holy Crap! Way to go!
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06-09-2008, 09:07 PM #13
Pics are a must now...
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06-10-2008, 01:41 AM #15
congrats dude
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06-10-2008, 03:26 AM #16
wow impressive, dying to see some pics bro
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06-10-2008, 06:31 AM #17
27 pounds of muscle??? WOW! I need to re-think my diet.... I want to see what that looks like, too!
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06-10-2008, 07:52 AM #18
nice man, good job
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06-10-2008, 08:42 AM #19
yeah dude post some pics
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06-10-2008, 09:20 AM #20Associate Member
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- May 2008
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- 152
Pics please!!!
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06-10-2008, 07:55 PM #21
CoughBull$%itCough
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06-11-2008, 12:57 AM #22
wow. good job!
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06-26-2008, 09:20 PM #23
whatever happened to the pics?
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06-26-2008, 09:32 PM #24
mh....27 pounds in one cycle ...and no fat gain mh....
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06-27-2008, 04:54 AM #25Associate Member
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- Dec 2005
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- 484
pics.please!!!
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06-29-2008, 06:51 AM #26New Member
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- Jun 2008
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this guy just troll and bolt? hahaha
ALRIGHT!!!! next thread! ONWARD HO!
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06-29-2008, 10:32 AM #27New Member
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- Jan 2008
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Wow man congrats. That is amazing.
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06-29-2008, 01:43 PM #28
yea that's a horseshit way to leave everyone hanging, I call for pics or ban! :P
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06-29-2008, 01:52 PM #29
screw the pics, just ban
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06-29-2008, 03:03 PM #30Banned
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- Apr 2008
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- No Steroids for you..NEXT
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Your guys are way harsh....lol
Congrats Dude
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06-29-2008, 03:38 PM #31Junior Member
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- Jun 2008
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If you haven't gained a gram of fat, you haven't been bulking hard enough!
Nuff' said.
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