water intake while on cycle

[BIGMAC250]

can sugar free crystal light be counted as water intake.....the only diff i see is the potassium that is in it....and it does have maltodextrin too, but for the most part it has nothing in it just like water.

[CheddaNips]

i just drink 2 gal a day. sometimes i will put some propel packets it in and it dosent affect much

[BIGMAC250]

so i can consider that part of my water intake then? i mean still drink around a gal...gal and 1/2 of just water but plain water just gets hard for me to drink all day...i need some flavor.

[kaberle_15]

Yes it still counts as water if you put flavor in.

[TJM7275]

I'm with Nips bro, I never seem to be hydrated enough so I bang down like 2 gallons a day. And on cycle I sweat like a mother

[kingwilliam]

I always think about it like this: If I drank a glass of water, and then ate that packet of crystal lite, and the two mixed in my stomach does it somehow change the water??

No