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Thread: arachidonic acid question
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06-11-2008, 11:08 AM #1
arachidonic acid question
Has anybody had any good results from supplementing arachidonic acid?
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06-11-2008, 11:26 AM #2
I think you get arachidonic acid if you take an ***** 6 fatty acid supplement, and should get all you need. Some type of EFA suplementation is always a good idea, a lot of ***** 6 and 3 combos on the market.
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06-11-2008, 11:26 AM #3
I forgot I can't say ommmmmmeeeeeegggggggggaaaaaaaaaa, idk why. Should be in the supplement forum though.
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06-11-2008, 11:45 AM #4
I take B6,9,12 capsules not as often as I should. I got the arachidonic acid in a supplement called X factor by molecular science I think. It actually says on the bottle to stay away from *****s and any anti inflamtories.
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06-11-2008, 11:46 AM #5
And fish is a big part of my diet
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