Quick question.....

**xemoneyx** · 06-12-2008, 12:47 PM

aight quick question i have no idea what steroids to take. ive been searching around and the only thing the i can say is that i want to tone up...i dont know what to take or what to buy or stack or what not...im about 5'10 195 pounds with muscle but not to much definition i want to drop some weight i would say naturally i weigh around 180 but poor eating has caused me to gain weight ...any advice would be great and sorry if this is in the wrong thread im new to this site

**redz** · 06-12-2008, 12:50 PM

If your diet is poor you will not have success with steroids . Get in good shape without them and get your diet sorted out before even considering them. also you need to do alot of research on here.

**burnin69** · 06-12-2008, 12:59 PM

learn the compounds before you use them. And you said your diet sucks, a switch to a good diet can have some pretty good effects without the AAS.

**Tatudlifter** · 06-12-2008, 01:13 PM

Originally Posted by redz

If your diet is poor you will not have success with steroids. Get in good shape without them and get your diet sorted out before even considering them. also you need to do alot of research on here.

I agree!

**edmen2** · 06-12-2008, 01:15 PM

you can tone up without juice. toning and cutting is about 90% diet if ur 195 and have good muscle present with a clean diet and continued lifting you can be significantly more cut at 180 without juice. checkout the diet forums cause right now it doesnt sound like you need gear.

**xemoneyx** · 06-12-2008, 03:07 PM

aight cool i appreciate the advice....after i get my diet straight then what should i research???cause im honestly new on what to look for when it comes to this

**redz** · 06-12-2008, 03:11 PM

You need to look up:
-bulking and cutting diets.
-Post Cycle Therapy
-Anti-e's
-difference between serm and AI
-GYNO( different types how its caused and how to prevent it)
-Beginner cycle

Those would be a few things.....

**xemoneyx** · 06-12-2008, 03:24 PM

Originally Posted by redz

You need to look up:
-bulking and cutting diets.
-Post Cycle Therapy
-Anti-e's
-difference between serm and AI
-GYNO( different types how its caused and how to prevent it)
-Beginner cycle

Those would be a few things.....

alright cool...i appreciate the help alot