Thread: Why does my calf hurt so much??
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06-12-2008, 01:34 PM #1
Why does my calf hurt so much??
Is it the Clen ? I've been on this cycle (my 1st) for a week and a half now. by the 3rd day, I started experiencing pain in my left calf. I have a high thresh hold for pain, so I'm not being a little wuss here, it truly is painfull! It happens every single evening, around the same time, like clockwork. It lasts anywhere from 10 to 30 minutes, maybe longer, but I always make myself go to sleep so I don't notice it anymore.
Is this common with Clen? I read somewhere that you can cramp up without enough fluids while cycling clen, but I have been drinking enough water.
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06-12-2008, 01:39 PM #2
clen can cause cramping, but it would be wierd for it to happen at the same time every day.....When are you taking your clen, and how much...
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You calf as in your baby cow? Or your calves?
lol...sorry i couldn't resist
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06-12-2008, 01:41 PM #4
it may be the clen and yes u need plenty of fluids. your not dehydrated ur losing electrolytes so u need more than plain water. try half gatorade and half water combo and see if that helps.
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to answer your question, i kno someone who had the same problem and he upped his potasium and it went away...try doing that and see if it works
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06-12-2008, 01:43 PM #6
I would rather take potassium suplemnets to help with the cramping.....gatorade is just crap calories......
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06-12-2008, 01:44 PM #7Senior Member
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Maybe you are over working the muscles on the Calves
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06-12-2008, 01:46 PM #8
take some taurine, 5g a day as well as upping your water intake.
clen depletes taurine production in the liver which causes the cramping
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06-12-2008, 01:46 PM #9
powerade zero is loaded with potassium and sodium and it tastse awesome..it just comes in grape, strawberry and some kind of berry blend.
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06-12-2008, 01:56 PM #11
I think it happens around the same time because I take my clen at the same time every day.
Here is my schedule of dosing;
Day 1- 60mg
Day 2- 60mg
Day 3- 60mg
Day 4- 80mg
Day 5- 80mg
Day 6- 80mg
Day 7- 100mg
Day 8- 100mg
Day 9- 100mg
Day 10- 120mg
Day 11- 120mg (today)
Day 12- 120mg
Day 13- 100mg
Day 14- 80mg
I split them into 3 doses, one at 8:30 am, then at 12:15 pm, and finally at 4:00 pm.
I take a multi-vitamin, which has potassium, but I guess it's not enough. I don't want to add Gatoraide, it's not gonna go well with my diet, but I will check out this powderaide stuff if it's carb and sugar free.
Thanks for the input.
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Fuk a multi-vitiman! by the time u get it in your system you might get 10% of what it says it has
EAT BANANNAS!!
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06-12-2008, 02:01 PM #13
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06-12-2008, 02:03 PM #14
potassium and Taurine
Taurine is essential 2 grams a day should do it. It's cheap too.
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Gearheaded
12-30-2024, 06:57 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS