Hi I am hopping someone would be kind enough to give me some honest advise.
I am 21. 10.1/2 stone and 5ft 8, Slim but not toned. (Well not as much as I would like)
I have been training now on and off for about 2 years. I have never taken steroids and maybe thinking of starting. People have so many different views that its just getting confussing.
I weight train once every 2 days. I train my abs and chest one day and then my shoulders and biceps 2 days later. I also try to fit cardio inbetween.
I am eating more protein, very low fat and also low carbs.
I want to put on alittle bit more muscle and most importantly I want to be toned and have this 6 pac ive always dreamed of. I can feel my 6 pac but its just not as visable and toned as I would like.
How do I put on muscle and get cut at the same time?
Am I doing the right thing?
Should I carry on as I have been doing?
Should I start taking steroids and if so which ones would be the best for what I want?
Proffesional advise would be very much appreciated. I am very dedicated but i want to do this right. I want to look like one of thoughs guys off the front cover of Mens Health. Im not far off just need pointing in the right dirrection. I want body fat to be minamal and gain alittle muscle rather than loose it!!!!!