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Thread: Need some advise on steroids!!!
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06-12-2008, 05:39 PM #1New Member
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Need some advise on steroids!!!
Hi I am hopping someone would be kind enough to give me some honest advise.
I am 21. 10.1/2 stone and 5ft 8, Slim but not toned. (Well not as much as I would like)
I have been training now on and off for about 2 years. I have never taken steroids and maybe thinking of starting. People have so many different views that its just getting confussing.
I weight train once every 2 days. I train my abs and chest one day and then my shoulders and biceps 2 days later. I also try to fit cardio inbetween.
I am eating more protein, very low fat and also low carbs.
I want to put on alittle bit more muscle and most importantly I want to be toned and have this 6 pac ive always dreamed of. I can feel my 6 pac but its just not as visable and toned as I would like.
How do I put on muscle and get cut at the same time?
Am I doing the right thing?
Should I carry on as I have been doing?
Should I start taking steroids and if so which ones would be the best for what I want?
Proffesional advise would be very much appreciated. I am very dedicated but i want to do this right. I want to look like one of thoughs guys off the front cover of Mens Health. Im not far off just need pointing in the right dirrection. I want body fat to be minamal and gain alittle muscle rather than loose it!!!!!
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06-12-2008, 05:55 PM #2
Welcome.
You say you have trained "off and on", how long have you been seriously training since you went "on" the last time?
What is your diet like?
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06-12-2008, 06:05 PM #3Banned
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First, you're only training 3 days a week, and only hitting abs twice. Is that correct? You need to get the cardio in instead of trying. As a matter of fact, besides your diet, cardio should be right there with ab work if a six pack is your goal.
Why don't you check out the diet and workout forums for a little more help. I don't think juice is your answer right now man.
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06-12-2008, 10:12 PM #4New Member
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my first post here as I have been lurking and decided to join but my input is if you have only been working out for the past 2 years off and on(not solid) I would not say you are ready to think about steroids . I would visit the diet forum like mentioned above and get that settled first then get a proper routine than the one you have now. EAT, EAT, EAT if your looking to get bigger. Don't just to the conclusion that steroids are the way to go.
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06-13-2008, 01:11 AM #5
start training your legs.
forget about steroids .
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