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  1. #1
    rockyman is offline Junior Member
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    what makes those guys shreded

    hi guys i saw a competion in my town recently and found very nice guys who are so shredded and i talked with some of them they about steriod cycles he didint say any thing more than i know or take about tren and eq and masteron etc.. i made cycle of test prop and tren and eq . i am 230 pounds nice set of muscles but still don't get this shreded or ripped they are?is it about gh?

  2. #2
    naturalsux's Avatar
    naturalsux is offline Anabolic Member
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    Quote Originally Posted by rockyman View Post
    hi guys i saw a competion in my town recently and found very nice guys who are so shredded and i talked with some of them they about steriod cycles he didint say any thing more than i know or take about tren and eq and masteron etc.. i made cycle of test prop and tren and eq . i am 230 pounds nice set of muscles but still don't get this shreded or ripped they are?is it about gh?
    diet,diet,diet...

  3. #3
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    Quote Originally Posted by naturalsux View Post
    diet,diet,diet...
    exactly. proper diet is the most important aspect of what we do, and it truly seperates the good from the great.

  4. #4
    FireGuy's Avatar
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
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    But dieting takes hard work and waaaayyyy too much planing and discipline. Please tell me its just all about taking the right drugs!!!!!!!!!

  5. #5
    AdamGH's Avatar
    AdamGH is offline Senior Member
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    Quote Originally Posted by FireGuy1 View Post
    But dieting takes hard work and waaaayyyy too much planing and discipline. Please tell me its just all about taking the right drugs!!!!!!!!!
    He is messing with us right?



    *edit... nm, i got mixed up on who was positing .

    Note to self: read and comprehend before posting
    Last edited by AdamGH; 06-13-2008 at 08:29 AM.

  6. #6
    TJM7275 is offline Banned
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    God I hope so

  7. #7
    FireGuy's Avatar
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
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    I was hoping the sarcasm of my statement would be obvious. It never ceases to amaze me how many people post in here looking everywhere EXCEPT to diet and cardio for getting lean.

  8. #8
    sonysucks is offline Associate Member
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    Add a good colon cleanse to the cardio and diet.

  9. #9
    jstraw428's Avatar
    jstraw428 is offline Anabolic Member
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    Diet is the key.....there are no shortcuts to this either......This is also where the true dertermination, and concentration comes in.....It is a complete mind fu$% if you are dieting right to get that shredded.....It is complete mind over your bodies matter...

  10. #10
    _007 is offline Associate Member
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    i thought it was all about coffee enemas

  11. #11
    jstraw428's Avatar
    jstraw428 is offline Anabolic Member
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    Quote Originally Posted by _007 View Post
    i thought it was all about coffee enemas
    You just had to let the quick fix secret out to the masses.....

  12. #12
    perfectbeast2001's Avatar
    perfectbeast2001 is offline "king of free stuff" / Retired
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    LOL at this thread. Why is it that you see lots of "big dudes" in the gym but very few big RIPPED dudes? Because only a handful will have the willpower and dedication that is required to diet. When i say diet i do not mean a few weeks. I mean year round excellent diet. Its possible to remain in condition and grow but diet is everything.

  13. #13
    mrsocks is offline Associate Member
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    Please read the rules.

  14. #14
    FireGuy's Avatar
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
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    Well stated Perfectbeast, well stated!

  15. #15
    gixxerboy1's Avatar
    gixxerboy1 is offline ~VET~ Extraordinaire~
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    Quote Originally Posted by mrsocks View Post
    xxx , and diuretics
    edit your post no rec drugs

  16. #16
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    hey PB, that diet you did for me is helping with fat. Gains are slower, but the fat is at a minimum as long as i jog about 20min every couple of days

  17. #17
    Emilio_Rebenga's Avatar
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    Quote Originally Posted by mrsocks View Post
    diuretics
    please edit your post...no recreational drugs

  18. #18
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    legobricks is offline Retired AR Monitor
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    LoL thanx guys,


    YEs there is no rec drug talk so please edit your post. Also people who had quoted him please edit the quote as well.

  19. #19
    MattyH7688's Avatar
    MattyH7688 is offline Junior Member
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    hmm try having perfect diets, giving up anything that tastes good and sacrificing to never miss a meal, hours of cardio

    you dont need drugs to get lean at all.. look at natural pro bodybuilders, these guys come in more shredded than most npc guy

  20. #20
    jstraw428's Avatar
    jstraw428 is offline Anabolic Member
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    Quote Originally Posted by MattyH7688 View Post
    hmm try having perfect diets, giving up anything that tastes good and sacrificing to never miss a meal, hours of cardio

    you dont need drugs to get lean at all.. look at natural pro bodybuilders, these guys come in more shredded than most npc guy

    a lot of those natural guys use HGH, Insulin , and Igf........can also get away with test suspension, and prop........

    How natural are they?

  21. #21
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    no prof BBers are "natural." That nomenclature insults my intelligence.

  22. #22
    jstraw428's Avatar
    jstraw428 is offline Anabolic Member
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    I am saying, that most all of your top natural competitors use HGH INSULIN AND IGF.....bc these drugs cannot be detected by a drug screen...

  23. #23
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    well i've met a "natural" BBer, and he was showing me pics of himself in a competition -actually this is the guy who sells me my supps - and I know he's done 15 or so cycles in his career, but he claims he was all natural in the competition. I guess i wasn't aware that if you're between cycles you qualify as an all natural BBer.

  24. #24
    rock75's Avatar
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    Quote Originally Posted by MattyH7688 View Post
    hmm try having perfect diets, giving up anything that tastes good and sacrificing to never miss a meal, hours of cardio

    you dont need drugs to get lean at all.. look at natural pro bodybuilders, these guys come in more shredded than most npc guy
    you don't need to give up food that tastes good, that just means you need to learn how to cook then

    but if that is you in your avatar - GREAT JOB!!!!

  25. #25
    MattyH7688's Avatar
    MattyH7688 is offline Junior Member
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    Quote Originally Posted by jstraw428 View Post
    a lot of those natural guys use HGH, Insulin , and Igf........can also get away with test suspension, and prop........

    How natural are they?
    maybe in bullshit like the npc team universe

    i very much trust guys like layne norton
    Quote Originally Posted by rock75 View Post
    you don't need to give up food that tastes good, that just means you need to learn how to cook then

    but if that is you in your avatar - GREAT JOB!!!!
    i am actually a decent cook and my food while dieting tastes decent but nothing compares to a nice pizza or some ice cream

    thanks for the compliments bro

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