what makes those guys shreded

**rockyman** · 06-13-2008, 06:35 AM

hi guys i saw a competion in my town recently and found very nice guys who are so shredded and i talked with some of them they about steriod cycles he didint say any thing more than i know or take about tren and eq and masteron etc.. i made cycle of test prop and tren and eq . i am 230 pounds nice set of muscles but still don't get this shreded or ripped they are?is it about gh?

**naturalsux** · 06-13-2008, 06:46 AM

Originally Posted by rockyman

hi guys i saw a competion in my town recently and found very nice guys who are so shredded and i talked with some of them they about steriod cycles he didint say any thing more than i know or take about tren and eq and masteron etc.. i made cycle of test prop and tren and eq . i am 230 pounds nice set of muscles but still don't get this shreded or ripped they are?is it about gh?

diet,diet,diet...

**Big** · 06-13-2008, 07:04 AM

Originally Posted by naturalsux

diet,diet,diet...

exactly. proper diet is the most important aspect of what we do, and it truly seperates the good from the great.

***FireGuy*** · 06-13-2008, 08:17 AM

But dieting takes hard work and waaaayyyy too much planing and discipline. Please tell me its just all about taking the right drugs!!!!!!!!!

**AdamGH** · 06-13-2008, 08:20 AM

Originally Posted by FireGuy1

But dieting takes hard work and waaaayyyy too much planing and discipline. Please tell me its just all about taking the right drugs!!!!!!!!!

He is messing with us right?

*edit... nm, i got mixed up on who was positing

.

Note to self: read and comprehend before posting

**TJM7275** · 06-13-2008, 08:30 AM

God I hope so

***FireGuy*** · 06-13-2008, 08:46 AM

I was hoping the sarcasm of my statement would be obvious. It never ceases to amaze me how many people post in here looking everywhere EXCEPT to diet and cardio for getting lean.

**sonysucks** · 06-13-2008, 12:12 PM

Add a good colon cleanse to the cardio and diet.

**jstraw428** · 06-13-2008, 12:17 PM

Diet is the key.....there are no shortcuts to this either......This is also where the true dertermination, and concentration comes in.....It is a complete mind fu$% if you are dieting right to get that shredded.....It is complete mind over your bodies matter...

**_007** · 06-13-2008, 12:21 PM

i thought it was all about coffee enemas

**jstraw428** · 06-13-2008, 12:23 PM

Originally Posted by _007

i thought it was all about coffee enemas

You just had to let the quick fix secret out to the masses.....

***perfectbeast2001*** · 06-13-2008, 12:29 PM

LOL at this thread. Why is it that you see lots of "big dudes" in the gym but very few big RIPPED dudes? Because only a handful will have the willpower and dedication that is required to diet. When i say diet i do not mean a few weeks. I mean year round excellent diet. Its possible to remain in condition and grow but diet is everything.

**mrsocks** · 06-13-2008, 12:29 PM

Please read the rules.

***FireGuy*** · 06-13-2008, 12:32 PM

Well stated Perfectbeast, well stated!

**gixxerboy1** · 06-13-2008, 12:37 PM

Originally Posted by mrsocks

xxx , and diuretics

edit your post no rec drugs

**RapaciousShark** · 06-13-2008, 01:33 PM

hey PB, that diet you did for me is helping with fat. Gains are slower, but the fat is at a minimum as long as i jog about 20min every couple of days

**Emilio_Rebenga** · 06-13-2008, 01:45 PM

Originally Posted by mrsocks

diuretics

please edit your post...no recreational drugs

**legobricks** · 06-13-2008, 02:17 PM

LoL thanx guys,

YEs there is no rec drug talk so please edit your post. Also people who had quoted him please edit the quote as well.

**MattyH7688** · 06-13-2008, 02:23 PM

hmm try having perfect diets, giving up anything that tastes good and sacrificing to never miss a meal, hours of cardio

you dont need drugs to get lean at all.. look at natural pro bodybuilders, these guys come in more shredded than most npc guy

**jstraw428** · 06-13-2008, 02:26 PM

Originally Posted by MattyH7688

hmm try having perfect diets, giving up anything that tastes good and sacrificing to never miss a meal, hours of cardio

you dont need drugs to get lean at all.. look at natural pro bodybuilders, these guys come in more shredded than most npc guy

a lot of those natural guys use HGH, Insulin , and Igf........can also get away with test suspension, and prop........

How natural are they?

**RapaciousShark** · 06-13-2008, 02:36 PM

no prof BBers are "natural." That nomenclature insults my intelligence.

**jstraw428** · 06-13-2008, 02:40 PM

I am saying, that most all of your top natural competitors use HGH INSULIN AND IGF.....bc these drugs cannot be detected by a drug screen...

**RapaciousShark** · 06-13-2008, 02:49 PM

well i've met a "natural" BBer, and he was showing me pics of himself in a competition -actually this is the guy who sells me my supps - and I know he's done 15 or so cycles in his career, but he claims he was all natural in the competition. I guess i wasn't aware that if you're between cycles you qualify as an all natural BBer.

**rock75** · 06-13-2008, 03:23 PM

Originally Posted by MattyH7688

hmm try having perfect diets, giving up anything that tastes good and sacrificing to never miss a meal, hours of cardio

you dont need drugs to get lean at all.. look at natural pro bodybuilders, these guys come in more shredded than most npc guy

you don't need to give up food that tastes good, that just means you need to learn how to cook then

but if that is you in your avatar - GREAT JOB!!!!

**MattyH7688** · 06-13-2008, 03:29 PM

Originally Posted by jstraw428

a lot of those natural guys use HGH, Insulin , and Igf........can also get away with test suspension, and prop........

How natural are they?

maybe in bullshit like the npc team universe

i very much trust guys like layne norton

Originally Posted by rock75

you don't need to give up food that tastes good, that just means you need to learn how to cook then

but if that is you in your avatar - GREAT JOB!!!!

i am actually a decent cook and my food while dieting tastes decent but nothing compares to a nice pizza or some ice cream

thanks for the compliments bro