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  1. #1
    Bigzrs01's Avatar
    Bigzrs01 is offline Associate Member
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    Everything sound good???

    Ok so when the time is right, perhaps later on in the fall, I am going to run my first cycle.

    Stats:
    5'9
    260lbs
    18%-20% BF (Yes I know I need to get down to 15%, which is why I am waiting until the time is right)
    I've been lifting for about 4 years and have come a long long way.

    My diet has always been pretty decent, though when the time comes to start my cycle, I will be eating 5000-6000 calories/day, ~400g of protein/day, same for carbs.

    My cycle would look something like:
    500mg Test E or Cyp, for 10-12 weeks.
    Maybe a 4 week dbol kicker at the beginning? Thoughts?
    Then of course my PCT

    So aside from me getting my BF down, does everything look ok?

  2. #2
    Bigzrs01's Avatar
    Bigzrs01 is offline Associate Member
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    I'm 21 will be 22 in September

  3. #3
    AdamGH is offline Senior Member
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    No offense, but holy shit. 260lbs at 5'9"!! What did you weigh 4 years ago?

  4. #4
    Bigzrs01's Avatar
    Bigzrs01 is offline Associate Member
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    Graduated 2004...so about a buck 90

  5. #5
    Bigzrs01's Avatar
    Bigzrs01 is offline Associate Member
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    By the time I get my BF down to around 15 hopefully I'll be no less than 245

  6. #6
    AdamGH is offline Senior Member
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    For your first cycle, it is generally recommended to just do test alone. Definitely visit the diet section of the forums and get your meal plan layed out before you start.

  7. #7
    T_Own's Avatar
    T_Own is offline Formula1 Aficionado
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    if you're 20%, then 15 would put you just under 230
    also, 5000 calories means a TON of fats..
    400g protein = 1600 cal
    400g carbs = 1600 cal
    that would leave 1800+ extra, or 200+ g fat. so you might wanna look into that a little

  8. #8
    Bigzrs01's Avatar
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    Thanks guys!

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