Results 1 to 13 of 13
  1. #1
    playboii's Avatar
    playboii is offline Senior Member
    Join Date
    Mar 2005
    Location
    Bronx NY
    Posts
    1,022

    DNP + CLEN stack

    hey guys long time no post here its been a very long time..but I just wanted to let you guys know that I am on my second week of dnp & clen stack and I absolutely LOVE it...the clen keeps my energy up so I can still blast through my cardio & workout..only time I get tired is towards the night time..first week was hell tho with the heat & sweat but now on week two is not that bad..I took 200mg for the fist 2 days then upped it to 400mg for the rest of the first week & now on week 2 im on 600mg and im doing great...im not bloating too much but I am deff seeing weight loss..my muscle mass hasnt changed only my strength due to less endurance then before..I am currently 201lbs I was 204 when I started..im looking to drop to 190ish or so for the summer..I will keep you guys updated..Oh and also I am going up to 200mcg a day on the clen sometimes less depending if I forget to take a dose at certain times.

  2. #2
    Phate's Avatar
    Phate is offline Got Diet? ~VET~ AR Hall of Famer~
    Join Date
    Jun 2007
    Location
    texas
    Posts
    10,940
    Quote Originally Posted by playboii View Post
    hey guys long time no post here its been a very long time..but I just wanted to let you guys know that I am on my second week of dnp & clen stack and I absolutely LOVE it...the clen keeps my energy up so I can still blast through my cardio & workout..only time I get tired is towards the night time..first week was hell tho with the heat & sweat but now on week two is not that bad..I took 200mg for the fist 2 days then upped it to 400mg for the rest of the first week & now on week 2 im on 600mg and im doing great...im not bloating too much but I am deff seeing weight loss..my muscle mass hasnt changed only my strength due to less endurance then before..I am currently 201lbs I was 204 when I started..im looking to drop to 190ish or so for the summer..I will keep you guys updated..Oh and also I am going up to 200mcg a day on the clen sometimes less depending if I forget to take a dose at certain times.
    what are you taking for electrolyte replacement, remember that dnp will pull electrolytes out of you like crazy and the clen can cause you to cramp like crazy from the lack of them if you're not careful

  3. #3
    playboii's Avatar
    playboii is offline Senior Member
    Join Date
    Mar 2005
    Location
    Bronx NY
    Posts
    1,022
    im not having any cramp problems at all..never really had it with clen very rare..I just eat a banana a day and it does the job or orange juice....

  4. #4
    Phate's Avatar
    Phate is offline Got Diet? ~VET~ AR Hall of Famer~
    Join Date
    Jun 2007
    Location
    texas
    Posts
    10,940
    k, just checking, cause most people take their multi 2-3x a day while on dnp since you sweat so much and supplement with other stuff, i'd still get some taurine though as clen depletes taurine stores eventually

  5. #5
    jc95605 is offline Senior Member
    Join Date
    Feb 2008
    Location
    CA
    Posts
    1,507
    I would take vitamin C, E and glycerol if needed. Alpha liptic acid and milk thistle was suggested to me, i ran it too. Just to be on the safe side type of thing. I had no problems of any kind, it was great! But i ran a couple of cycles like yours and i agree i thought they were awesome. The clen seemed to be the magic ingredient for me too. Lemme ask you this, whats your protein intake looking like? How much strength have you lost. I'm considering of running another DNP cycle after my current cycle. I just don't wanna lose everything that i just gained.

  6. #6
    playboii's Avatar
    playboii is offline Senior Member
    Join Date
    Mar 2005
    Location
    Bronx NY
    Posts
    1,022
    ops yeah im taking multis lol 2 in the morning.

  7. #7
    playboii's Avatar
    playboii is offline Senior Member
    Join Date
    Mar 2005
    Location
    Bronx NY
    Posts
    1,022
    Quote Originally Posted by jc95605 View Post
    I would take vitamin C, E and glycerol if needed. Alpha liptic acid and milk thistle was suggested to me, i ran it too. Just to be on the safe side type of thing. I had no problems of any kind, it was great! But i ran a couple of cycles like yours and i agree i thought they were awesome. The clen seemed to be the magic ingredient for me too. Lemme ask you this, whats your protein intake looking like? How much strength have you lost. I'm considering of running another DNP cycle after my current cycle. I just don't wanna lose everything that i just gained.
    I am honestly taking 1 shake a day 50G of protein and the rest im getting from food, eggwhites,yolk,chicken breast,milk. I havent really lost strength just endurance like if usually did 10 reps I'll only do 7.. and I also do 20minutes of cardio burning 255 calories according to the eliptical before every workout. I only eat a little crappy on the weekends sat/sunday but every other day I follow my diet.

  8. #8
    jc95605 is offline Senior Member
    Join Date
    Feb 2008
    Location
    CA
    Posts
    1,507
    Awesome. Last time my diet wasn't as good as it is now so i'm sure i would do better. I basically wasn't eating enough so i think i lost some muscle too. Well, NEVER AGAIN!

  9. #9
    playboii's Avatar
    playboii is offline Senior Member
    Join Date
    Mar 2005
    Location
    Bronx NY
    Posts
    1,022
    Quote Originally Posted by jc95605 View Post
    Awesome. Last time my diet wasn't as good as it is now so i'm sure i would do better. I basically wasn't eating enough so i think i lost some muscle too. Well, NEVER AGAIN!
    yeah my friend is also on DNP and hes having that problem..and first thing I asked him is are you following a diet? and he said no then I go wellllll theres your problem lol

  10. #10
    stpete is offline Banned
    Join Date
    Jun 2008
    Location
    Kitchen, Gym, Kitchen....
    Posts
    13,716
    Lookin' thick bro. Keep up the good work.
    Cranberry juice always helped me.

  11. #11
    jc95605 is offline Senior Member
    Join Date
    Feb 2008
    Location
    CA
    Posts
    1,507
    that works out, i like cranberry juice!

  12. #12
    playboii's Avatar
    playboii is offline Senior Member
    Join Date
    Mar 2005
    Location
    Bronx NY
    Posts
    1,022
    yeah cranberry juice rocks. I actually had a huge cup of it yesterday with like 100 icecubes to combat the dnp heat lmao

  13. #13
    playboii's Avatar
    playboii is offline Senior Member
    Join Date
    Mar 2005
    Location
    Bronx NY
    Posts
    1,022
    Quote Originally Posted by stpete View Post
    Lookin' thick bro. Keep up the good work.
    Cranberry juice always helped me.
    thanks dude, been lifting for 6 years. payed off finally lol

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •