What sites do you use regularly?
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What sites do you use regularly?
chest, biceps, quads, glutes.........this gives me 12 sites to choose from.....
Glutes and quads. Never really wanted to try any other!
Quote:
Originally Posted by jstraw428
i do the same, sometimes tris. chest and quads being my favorite.
i hate glutes... i go bi's tri's delt's chest quad
Quads .... painless...
ill be using quads only and eventually pushing myself to do glutes but thats it for me
lower quad...upper quad...glutes
glutes only
hockeyguy,
I'd like to recommend an avatar upgrade.
glutes and quads but ive become too musclebound to reach my glutes well :frown:
quads, delts, chest, bis
and yes, otherwise you may be suspendedQuote:
Originally Posted by Vitali
I use to love chest but had a bad shot last cycle. Very timid about trying chest again. Tris are probably my favorite. Quads occasionally I hit a nerve slightly, hate that hard twitch!
delts...lats...traps...glutes...