Starting out

[starters]

Hi,

I am -

• 22years old,
• 73kg,
• spend 6hrs a week in the gym inc 3x5k runs a week,
• and i have a good diet, but could do with starting supliments again. although i didnt notice much difference doing 3 scoups a day in the morning.

Im looking to start out on a small ammount of steroids for the following reasons;

I want to

• gain muscle
• look more defined

Any suggestions?

(oh id rather not inject too)

starter

[Mbuffguy]

1 3 scoops of what?
2 u need to have test in your cycle and it is injectable

[Mbuffguy]

3 what are ur stats as far as years training and write out your diet

[AnimalGear]

also include the number of hours per day you research on here

[MR_T]

before you get started on scoops of anything I suggest you check out the diet section... and do more research bro, you can gain mass with a good diet and no gear but you cant gain mass with gear and a bad diet

[starters]

1- maximuscle protien
2- is dianabol suitable, as thats orally taken and suggested in some of the beginner cycles
3- been training about 2 years now, and my diet is 4wheatabix for brekkie, 3 chicken sarnies for lunch (brown bread) and my dinner varies (sorry i cant break this down further)

[starters]

animal gear - not much to be honest, ive had a flick through the forums and you all seemed pretty helpful, soi just thought id ask!

Mr t- to be honest ive got a cousin that tried that approach, ate loads of the right stuff and did all the right shakes, but dosent look as defined as most do on steroids , and id really want to maintain (and improve) the definition i have

[bmit]

wow, ok. Go to diet section before you even begin to look up steroids . Eating those three mystery meals a day is awful bro if you are looking to gain muscle.

[bodybuilder1107]

get diet in check first test just gives the foundation to build muscle you have to do the rest and right or its a waste