Is my cycle ok guys !!

[Blackster1975]

Hi guys i have got 30 1ml 250mg vials of sust , 20 2ml 200mg Vials of deca, 4 1ml 250mg vials of test E, and enough dianabol for 40mg ED for 5 weeks. This is how i plan to run the cycle.

Week 1-5 - 750mg Sust pw, 400mg Deca pw, 40mg Dianbol ed
Week 6-10 - 750mg Sust pw, 400mg Deca pw
Week 11-12 - 500mg Test E pw

I will inject 1ml 250mg of sust every Monday, Thursday & Sataurday
I will inject 2ml 400mg of deca every Monday & Thursday

Would it be ok to mix the sust and deca into one 3ml shot on the Monday & Thursday injections ?

Also will it be ok to run just 500mg of Test E PW for weeks 11-12 as i had this left over from a previous cycle or should i try and get my hands on 2 more vials and bump it too 750mg.

I havent planned my PCT as of yet but i dont plan on starting the cycle until i have everything i need, i am trying to get hold of armidex & caber incase of problems during cycle, and clomid, nolvadex & proviron for PCT, maybe even some HCG for weeks 11-12.

My diet will be as clean as possible throughout with about 4000 calories a day mainly from quality carbs and protein, and will be split into meals every 2.5 hours, i'll take milk thistle or Liv52 for the 5 weeks i'm on the dianabol and also try and drink a gallon of water ed too, and a number of vtiamins and minerals for general health and well being.

I will be aiming on hitting the gym 5 times a week and will do 10 mins cardio after every workout and 20 mins before breakfast everyday too.

This is just a rough guide to what i think the cycle will look like and would love some advice to what you guys think, i'll know more about my pct when i find out what i can get my hands on.

[Bulldog1115]

ok good cycle expect i would just save the test e for another cycle and finish off your cycle with sust!..Just my opinion and umm if i were you, i wouldnt do cardio in the mourning before breakfast, i would do 25 minutes after training 3-4 times per week! Everything else is good tho, can u post your diet up here so we can glance at it and see it please? just to make sure ur getting the correct nutrients!

[godkilla]

got stats?

[Blackster1975]

i'm 5ft 9
190lb - 188lb it varies from day to day
16"arms
42"chest
16"neck
22"legs
15"calves,
but my waist is 35" needs some work lol i wouldnt say i'm fat just been negelcting the cardio of late.

bulldog i've always been told its best to run the test for 2 weeks after the last shot of deca and then start pct 18 days after last sust shot ?

I'll write my diet out later and post it up, i'm a fussy eater and just like eating the basics really so you might get a shock lol its ok in my eyes mind.

[godkilla]

cycle looks like your basic test/deca/dbol and i like it. i would run the sust at the same dose all the way through as opposed to switch it out for a lower dose of test e the last two weeks.

yes you can mix the test and deca but 3mls is a decent volume, i would suggest you put it in your glutes or your quads if they can handle it.

pct you have many options but bascially you want and ai and a serm. hcg would also be beneficial.

[Blackster1975]

I might try and get a 6 more vials of sust so i can run the sust for the 12 weeks at 750mg pw and that way leave the test e out all together.

[godkilla]

I might try and get a 6 more vials of sust so i can run the sust for the 12 weeks at 750mg pw and that way leave the test e out all together.

you can throw the test amp in there just to get rid of them. i would keep the dosage the same throughout eitherway.

[Blackster1975]

Here is a rough description of the diet i have planned to help me bulk up on my next cycle, guys its hard to plan really good diet if you are a fussy eater lol

7.30am
60g Scotts porrage oats made with water
2 Scoops pro lab
Calories 630
Protein 36g
Carbs 98g
Fat 10g

10.00 am
2 Scoops pro lab
400ml skimmed milk
1 Banana
25 Raisins
Calories 630
Protein 39g
Carbs 111g
Fat 9g

12.30pm
300g Baby new potatoes - boiled
Chicken breast - grilled
1 Apple
Roasted nut tracker bar
Calories 635
Protein 42g
Carbs 87g
Fat 11g

3.00pm
100g Boiled white rice - boiled
Chicken breast - grilled
1 Apple
Calories 624
Protein 42
Carbs 101
Fat 6g

5.00pm
Post workout
2 Scoops pro lab
400ml Semi skimmed milk
Calories 492
Protein 38g
Carbs 63g
Fat 9g

6.00pm
300g Baby new potatoes - boiled
Chicken breast - grilled
6 Rice cakes
Calories 620
Protein 42g
Carbs 88g
Fat 5g

8.30pm
60g Scotts porrage oats- made with water
2 Scoops Pro lab
Calories 630
Protein 36g
Carbs 98g
Fat 10g

11.00pm
Casein protein shake ?

Totals
Calories 4261
Protein 275g
Carbs 646
Fat 60g

I will have to wait till i purchase some casein protein before i can add it to my diet nutrional values as i dont know what the nutrional values are.

I will get my essential oils from omiga 3-6-9 capsules, i will also take zinc, cod liver oil, garlic, glucosomene & msm & vitamin e, for general health & well being.