Cycle Document!!! Help Me Help You

I am working on a project, which entails me creating cycles in Excel Format, which allows me to write them out day-by-day, and calculate all types of things inside the document.

The below document is a Test Only Cycle, in Microsoft Word Format, which can easily be converted to Excel with a couple click(just highlight all of it, copy and paste it into the A1 square of an excel document, then adjust the columns so you can see all the info)

ANY SUGGESTIONS ON HOW I CAN MAKE THESE EASIER TO FOLLOW, OR ANY COMMENTS/SUGGESTIONS/CRITICISMS ON HOW I CAN MAKE THEM BETTER ARE WELCOME

THIS IS MY WAY OF GIVING BACK TO YOU GUYS FOR ALL THE INFO AND HELP YOU HAVE GIVEN ME, SO I WILL PUT MY ALL INTO CREATING THESE THINGS, I JUST NEED TO KNOW WHAT YOU GUYS WANT IN THEM

THANKS IN ADVANCE