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  1. #1
    ryan1234567 is offline New Member
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    lose fat without losing muscle

    i need to advice i just did a two week on two week of clem cycle lost some fat but lost muscle to how do i prevent that from happening?

  2. #2
    bmg's Avatar
    bmg
    bmg is offline Member
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    this question belongs in the diet forum if you know what i mean.

  3. #3
    ryan1234567 is offline New Member
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    thats what i was doin but dont want 2 diet all my muscle away to be a twig

  4. #4
    Lemonada8's Avatar
    Lemonada8 is offline Knowledgeable Member
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    good diet, and hard working out...

  5. #5
    bmg's Avatar
    bmg
    bmg is offline Member
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    if you lost a noticeable amount of muscle in that short of a time period i would have to guess thats a diet issue. you might just be eating the wrong foods, you could be eating too little, or you may not be eating often enough. diet is the key to weight lose and drugs will always merely be the auxiliary.

    go post your diet in the forum and we can all have a look.

  6. #6
    Markosterone is offline Member
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    whats you stats ?

    if you used gear before, you probebly know you can do a cutting cycle to help you keep musclem and maybe even build some with the right diet to go with it...

    diet is still the key.

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