hey guys my name is Brandon i dont normally post on here just becuase i dont have a great knowledge span on Steriods just mainly legal supplements but still i come to you for yal guy's help
Well first off here are my current stats:
18yrs old
6'2"
210lbs
17%BF
15.75" arms
43" chest
Ok so heres my question:
Ever since i was little i was always the "fat kid" well last winter i droped @ 90lbs from just running and eating right last summer got down to 190lbs with 12% bf u could see my abs n everything but i just wasnt that happy now with Spring Break around 4 months away i am gunna really try and get SHREDDED! ive done a cycle of Clen/EC stack, UA/EC(currently on for the 2nd time) hrmm alot of other things as far as little supplements but i was wondering can anyone help me out with setting up a GOOD cutting cycle not neccisarily Roids b/c i dont think ive really reached physical maturity but anything else?? all the supp in the past havent really helped me too much. i just really wanna get down to 8%. if you have any advice or anything dont hesitate to let me know
Oh yeh before u ask heres my Diet Workout and Cardio scheduals
Diet: more of a Keto type only 40G of carbs a day, 6 meals throughout the day, around 2400cal a day also i take ALA to aid in the Keto and UA.
Workout i have a 5 day split i dont wanna go into detail on it im sure everyone knows what a split looks like but as for cardio i try and get around 4-5 times a week (usually mountain Biking or joggin)
I Appreciate all yal guys' help!
Buck
AOL: Buckyo7
E-mail: [email protected]