With the juice helping ur gains. What would you recommend to get big without the wear are your joints or even muscles. What i mean by this is how should u increase in weights. Slowly just with more reps you think?
Junior Member
With the juice helping ur gains. What would you recommend to get big without the wear are your joints or even muscles. What i mean by this is how should u increase in weights. Slowly just with more reps you think?
Banned
Very simple, dont be macho-man in the gym. Use lower weights and lift with impecable form, works every time. IMO, lifting heavier weights makes you stronger, not bigger.
Junior Member
well im looking for strength more the just getting big
but with the help of juice you are able to lift a lot more weight
so its not about being a macho man but more lookin toward working hard
its just can that be bad at your joints because of the extra amount u are able to do
Banned
Evryones different, use what works for you, try out different combo's. i.e reps . sets. days on days off, once you find what works for you stick with it, and you'll achieve your goals
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