
Originally Posted by
marcus300
The best way for future gains is to come off recover and maintain your gains by food,diet and training. Bridging can be effective for some, ive had great results with the dbol bridge while recovering and the var principle is the same, the dose should be taken in the morning to piggy back ride your natural test spike, but for some it still can suppress your HPTA and cause problems, in others they recover fine and hold onto tissue far more easily....I feel the best bridging compounds would be HGH,SLIN and not another AAS, time completely off is the key but again depends on your goals and what your trying to achieve