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  1. 07-28-2008, 03:22 AM #1
    Elias
    Elias is offline Associate Member
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    Wink 10days rest after cycle?? good or bad?

    i think my body really needs some rest, i can feel it.
    can i take a 10days break after my cycle?? pct is in 2days.
    after those 10days ill start lifting heavy and do my cardio 3 or 4times/week.
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  2. 07-28-2008, 03:29 AM #2
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    PT
    PT is offline DUNAMIS ~ AR-Elite Hall of Famer~
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    i would definatly continue lifting during pct but after that you can take a week break or so. a break every once in a while is good but i wouldnt do it during pct. just make sure you keep your calories and protein semi-high when you resting
    source checks- 200 posts and 6 month membership min. entirely within my discretion
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  3. 07-28-2008, 03:44 AM #3
    Elias
    Elias is offline Associate Member
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    ok then thx a lot
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