Help

**christoph334** · 07-30-2008, 06:29 PM

im like 25 pounds overweight and im lookin to alittlr bigger and more lean what supps can help

**james21** · 07-30-2008, 06:31 PM

just fyi diet is everything, diet 80% training 10% steroid /supps 10%

So if you are using them to get rid of the gut ... well thats up to the diet not drugs

**daem** · 07-30-2008, 06:35 PM

Ok so here's your best bet...Pretty straightforward...See the attachment.

In case you can't tell, it's that little special button up at the top that is the gateway to all your questions.

**Flex-Appeal** · 07-30-2008, 06:38 PM

yep you get can PERFECT and look phenomenal without the juice bro.
the juice just enhances that look a little more
btw how old are you?
you might just get a bigger bloated gut with steroids if your diet is not in check

**christoph334** · 07-30-2008, 07:02 PM

im 27 so you suggest just the eq cuz im already 260 not really tryin to gain too much more weight wanna lose fat and get lean and ready to start eatin right

**one8nine** · 07-30-2008, 07:14 PM

bf%?
how many meals a day?
sustanon sucks
there are propbably better options than eq, eq i would only recomend to endurance athletes

**christoph334** · 07-30-2008, 07:21 PM

not sure bf but i feel im like im 25 to 30 pounds of fat to shead just started a new job and meals have been slackin with what do u suggest

**one8nine** · 07-30-2008, 07:28 PM

Originally Posted by christoph334

not sure bf but i feel im like im 25 to 30 pounds of fat to shead just started a new job and meals have been slackin with what do u suggest

i suggest you get down to 12% before starting any cycle
if you are any higher, youll see much more side effects than the cycle will be worth because of aromatization
also post your diet here
http://forums.steroid.com/forumdisplay.php?f=6

also, never use sustanon . it sucks.