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  1. #1
    tank79 is offline New Member
    Join Date
    Jul 2008
    Posts
    1

    Newbie thinking on a var cycle

    I'm 28, 6'4, 270. I'm a little confused ive been reading all the posted material but maybe im looking in the wrong places. Ive never had a prob putting wieght on legs arms back (a little on the chest). So now i have a little chub and thought maybe i can kill 2 birds with one stone. The fat loss talked about with var sounds good and i just dont know where to begin though. any help would be appreciated.

    Thanx

  2. #2
    one8nine's Avatar
    one8nine is offline Banned
    Join Date
    May 2006
    Posts
    5,469
    bf%?
    how many meals do you eat a day?

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