New Member
Thank you for reading my post.
age? 27
height? 5'10"
weight? 135 pound
body fat%? 15%
years training? 1
cycle experience? 0
pct knowledge? 0
I have spent hours on this website but still not finding anyone who looks like my condition.
Please suggest the starting component READ THE RULES BEFORE YOU POST AGAIN, SECOND WARNING.
Thank you very much.
DUNAMIS ~ AR-Elite Hall of Famer~
hopefully your asking for the diet section because thats the only component you need or should be asking for. at your weight you need to learn to eat right because steroids will be a waste of time and money if you used them beforehand
source checks- 200 posts and 6 month membership min. entirely within my discretionPT is a fictional character and all posts are for entertainment purposes only.
Banned
Steroids will put weight on you bro, but at your weight it'll be so easy to add mass with a correct diet. then you can save the steroids for later.
Retired~ AR-Hall of Famer ~ "Enforcer"
Banned
gain about 50 lbs. and a bit of body fat
Retired~ AR-Hall of Famer ~ "Enforcer"
why would he want to gain body fat if he's already 15%?Originally Posted by arenawarrior
New Member
how can i effectively put on weight?
I have tried to since i was young and never succeed...
I am currently drinking a protein rich powder diet....
Is there any steroid related i can take for now..?
Thanks
Banned
http://forums.steroid.com/forumdisplay.php?f=6
no steroid can help you because your diet most obviously sucks. steroids help you keep the right food you eat on your body. you dont know about food yet
Retired~ AR-Hall of Famer ~ "Enforcer"
Don't you just love it when someone asks a question, gets correct answers, then keeps asking the same question because they didn't get the answer they wanted?
By the way, have we mentioned lately that YOUR DIET SUCKS?
Anabolic Voice of Reason
Not saying he is wrong on his BF%, but 5'10 - 135lbs, seems like his BF% should be lower than 15%..... I don't know.....
Associate Member
5'10'' at 135lbs, damn I didn't know that was even possible. No way his bodyfat is 15%.
All u need is alot of food, sleep, and training. Check the diet section.
Post a picture if u can.
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