I'M 5'5 150lbs 8-10% bf taking test-e 200 mg every 10 days and winny 25mg every day both for 6-8 wk cycle to put on about 10lbs lean muscle my diet is clean but how many calories should I take in per day?
I'M 5'5 150lbs 8-10% bf taking test-e 200 mg every 10 days and winny 25mg every day both for 6-8 wk cycle to put on about 10lbs lean muscle my diet is clean but how many calories should I take in per day?
damn newbies.
200 mg of test e every 10 days averages 135 mg of test a week
thats weak, u need a minimum of 500 mg a week.
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