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  1. #1
    133923 is offline Junior Member
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    Is Bloat Systematic or Area Prone?

    Do most people experience an equal amount of water retention throughout their bodies or do most people have certain areas that are generally affected more? Is the abdominal region particulary prone to bloat? It seems as though my gut has blown up over the past three weeks and I can not attribute this all to an increase in bf% that is a result of my bulking diet.

  2. #2
    LATS60's Avatar
    LATS60 is offline Anabolic Member
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    You'd be suprised just how easy it is to get gut bloat on a bulker, all it takes is those few extra carbs, extra dairy products are a big cause as is protein and weight gainer shakes.

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    133923 is offline Junior Member
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    Quote Originally Posted by LATS60 View Post
    You'd be suprised just how easy it is to get gut bloat on a bulker, all it takes is those few extra carbs, extra dairy products are a big cause as is protein and weight gainer shakes.
    Are you saying this gut bloat is not necessarily abdominal fat and that this is a side effect that should subside after pct when natural hormone levels balance?

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    This varies with the individual as singular or combo bloating including moonface, bigger butts, swollen ankles or wrists, etc., but the abdominal region is notoriously prone in most people and often manifests itself as a distended abdomen.

    And although it can have to with extra calories, it is more often aromatized estrogen...think of it along the lines of woman's monthly bloating when her estro levels are imbalanced.
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  5. #5
    LATS60's Avatar
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    Quote Originally Posted by 133923 View Post
    Are you saying this gut bloat is not necessarily abdominal fat and that this is a side effect that should subside after pct when natural hormone levels balance?
    Well only you can know that for sure, but i used to get it till i cut back on liquid meals and increased veg intake and reduced starchy carbs.

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