Cycle help!

[jayral24]

This will bemy first cycle in 12 years. Im 34 5'10 188 pounds, BF is probably around 17 been training for several years, looking to add some size and get a little more cut. Yes im going to watch the diet. Want to make sure this cycle is good enough. Please give me your opinion. Thanks for the help and I love this site!! You guys give great info!!

[WARMachine]

My opinion is to get your BF% down to 12 and then run a Test E cycle.

[one8nine]

post up your diet

[jayral24]

I try and watch what I eat but in my profession its hard some times. I was going to do 10weeks of TEst Cyp then possibly add winny in for the last 3 weeks. What do you think of that cycle?? Do you see any problems with it?

[WARMachine]

Yeah your not running the winny long enough, and your BF% is still high... You'd be more advised to get that BF& down before hand.


Show me your daily diet... I want to know EVERYTHING you eat in a regular day.

Go into detail and include how much your food WEIGHS! and include macros if you can.

I want to see something like this;

Meal 1 (time, 7 am)
80gs of Oatmeal
6-8 eggs

Meal 2 (time, 9:30 am)
6oz of Chicken
7 oz of Potato
etc...


use this format as well, its much easier to read.

[jayral24]

Well I dont want to make drastic changes to my body where people will really notice,, if you know what I mean!! Could lose my job.. What would you recomnd running winny for with the test, shortest amount possible?

[WARMachine]

Then why are you taking AAS?

I mean we all take these things to make people notcie...


What do you expect to get outta AAS?

[jethro1]

Well I dont want to make drastic changes to my body where people will really notice,, if you know what I mean!! Could lose my job.. What would you recomnd running winny for with the test, shortest amount possible?

I want to look like a freak and get fired from my job because im so big i scare the $hit out of everyone.

If u don't want drastic changes then whats the point of aas. You can make solid gains with a good diet and training regimine.

[jc95605]

I would use test e instead of cyp. Test cyp is better for a size or bulking cycle since it makes you bloat a lil more. I would do a test/clen/anavar cycle if you could. I just did a test with clen cycle and i dropped 3.5% BF. That was with a lose dose of clen too.

[MercyDog]

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